The world we live in often pushes us around. Most people feel stressed, over worked, under rested, and pushed around. We accept this way of life as though it’s the only way. There is, however, a better way. I encourage you to pace yourself and not push yourself. Pacing yourself provides many benefits. It allows you to be present, mindful, and engaged. Think of how often we may be somewhere, but we’re really not ‘there.’ Instead, we’re thinking of what else needs to be done, what others are doing, or what we’re doing next. That’s no way to live. Living this way prevents us from living anchored, fulfilled lives of…

One of the biggest reasons we aren’t progressing in life is because we’re not taking action. We read, we consume, and even plan to do things; yet we never do them. We scroll, save, pin, and even commit; yet we don’t implement. If we are going to see our lives truly change, we must start taking action. Even more specific, we must start living with a take action now mindset. This attitude will change our days, our decisions, our lives. It will help you to use your time more wisely and it will keep you moving forward. So often what gets us is a lack of action. We lose our…

Though we tend to focus on our differences in life, there are many things that are the same for us all. One commonality that connects us on one level or another, is our desire for better. Regardless of where we are in life, we’re all working toward something. This something fuels hope and provides motivation for our work. As we continue our journey toward better, it is key for us to realize that: Life Improvement is Self Improvement. If we take the time to truly look at our lives, we’ll find that they are a result of us. Our lives are reflections of us and our decisions. If, then, our…