You know something I’ve learned about myself? I need time to regroup. I don’t do well with constant activity, I don’t prefer large group settings, and I’m not good at small talk. How about you? Do you know yourself and what you need to be at your best? Do you take time to regroup? The coronavirus has slowed the world down. Many of us have more time on our hands, but it’s important to make sure that we’re using our time wisely. Take the time to get to know yourself better and understand your own soul. Often times, we’re stressed because we’re really not in tune with ourselves. It’s easy…
-
-
Take Control of Your Thoughts in the Morning: 5 Tips
How is your thinking in the morning? If you’re like me, you need time to get it together! The Lord has brought me such a long way with my morning mental state. I used to wake up mad, literally looking for things to take the anger out on. If we don’t get it together early, it’s easy for our entire day to be a mess. It’s imperative for us to take control of our thoughts in the morning. Take Control of Your Thoughts in the Morning: 5 Tips 1. Wake up Early. It can be hard to get yourself together if you wake up rushed. It’s key to give yourself…
-
Take Control of Your Day: 5 Tips
Life has changed for us all due to the coronavirus, however, if we are still breathing we are still living. As long as you are living, you must take control of your day. Times like these are perspective-shifters. Who are you living for? What are you living for? What anchors you? When we are faced with disaster is when we are faced with what’s on the inside of us. “If thou faint in the day of adversity, thy strength is small.” – Proverbs 24:10 On our own, our strength is extremely limited. Though we don’t like to accept this truth about our human existence, we are dependent creatures. We were…
-
Fighting Overwhelm: 10 Tips
If we take an honest look at society, we’re able to see that most people are fighting overwhelm. The pace of life, the constant activity, the demanding schedules is enough to make anyone feel overwhelmed. Instead of succumbing to overwhelm, which will likely lead to hopelessness and depression; I’m going to share 10 tips that will help you to fight overwhelm! Fighting Overwhelm: 10 Tips 1. Slow down. If you are feeling overwhelmed, slow down. The overwhelming feelings may be simply communicating that you are moving too fast. 2. Consider your priorities. Take some time to consider your priorities. Review them. Are you tending to them? Living in balance? Do…
-
Finding Your Groove in 2020
Have you already settled into new routines this new year, or are you still working on finding your groove in 2020? If you’re like me, you’re still working on it. We tend to think that once a new year hits, we automatically experience newness. That’s not the case. Once a new year comes, we then have to work at creating our newness. Finding Your Groove in 2020 1. Sit & Dream. A new year provides the perfect opportunity to sit & dream. You should analyze your current situation and compare it to the life that you’d like to live. Look at your relationships, your home, your family, but most importantly…
-
Walking in Trust Eases Anxiety
You know something that would ease your anxiety and stress levels? Learning how to trust. So often, we go through life frazzled and over-analyzing because we have failed to learn how to trust. Walking in trust eases anxiety. The key is not in trust itself, as Merriam-Webster defines trust as the assured reliance on the character, ability, strength, or truth of someone or something. The key is in the recipient of the trust. Where have you placed your trust? Quite honestly, our level of stress in life is a direct indicator of our ability to trust. If we are going to live peaceful, stable lives then we must learn the…
-
Remaining Flexible When Facing Difficulties: 3 Tips
You know what causes us a lot of stress in life? Not being flexible. If we are to live balanced & focused lives, we must learn how to remain flexible when facing difficulties. As much as we plan in life, we cannot plan everything. Unexpected situations will always come our way, it’s apart of life. It may be as small as oversleeping, or it could be as big as facing a life-threatening illness. Life is unpredictable. “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” – Matthew 6:34 No matter our lot in life, our education, or our income,…
-
FAMILY & PARENTING: Disruptions to Healthy Development
Raising kids is all about ensuring that they are able to develop with as little disruptions as possible. We aim to prevent them from experiencing extremely traumatic situations such as abuse & neglect. We know life isn’t perfect, and we shouldn’t try to shelter them from all hurt & pain; however, we must make it our business to provide them a safe space to develop. It doesn’t take much to realize just how sinful and corrupt this world is. Daily, the news reports of murders, mass murders, suicides, etc. Disheartening, teenagers are often the most affected by these issues. Statistics open our minds to the real issues that our teens…
-
3 Keys To Living a Focused Life
As I sit in the library at 8:00 a.m. on this Monday morning, I’m enthralled by the students, professors, and library staff who are up and at it early on a Monday morning. I see focus, diligence, and grit. Are you living a focused life? 3 KEYS TO LIVING A FOCUSED LIFE: 1. Ability to process conflict. All of us experience conflict in our relationships. The difference, however, is how we handle it. Most are consumed by conflict, while the rarity is to know how to process it in a way that one is still able to remain focused on what’s important. If you are unable to handle conflict the…
-
Feeling Stressed? 2 Keys to Living an Anchored & Orderly Life
You know what I believe causes a lot of stress in our lives? Not living an anchored & orderly life. We would be surprised at how much more peaceful and enjoyable our lives would be if we simply lived more anchored & orderly. Mondays are a source of stress for many people. We’re coming off the weekend which can sometimes be a whirlwind. It’s time to get back to business but so often we haven’t properly and spiritually dealt with the many issues that we faced over the weekend. As I write, I still have a few issues that I will sit and fully give to the Lord. Mondays are…
