Gain Peace Before Bed!

bedtime-yoga

No matter what occurs during the day, we must gain peace before bed.  We have to take the time to reflect upon the day before moving on to a new one.

We have to let go of the arguments, failures, or any mistakes that we made.  Each day will have good and bad, but we have to be intentional to let the bad go.

It’s unproductive to carry yesterday’s failures into a new day.  Each day will have worries of its own.  There is no need to let them pile up.  We must start each day new.

Before bed we must accept everything that occurred during the day.  We should learn from our mistakes and apologize when needed.  We should forgive others for their shortcomings.  Don’t dwell on what didn’t work out.

Regardless of what happened today, just know that it will all be okay.  Put it all into perspective.  Reflect upon it all and say “I have peace with everything.”

Do whatever it takes for you to gain peace.  For me I can play a little worship music and write.  This helps me to gain peace.  But do whatever it takes for you.

Do whatever you have to do to gain peace before bed.  Tomorrow depends on it.

Much love,

Margo

One thought on “Gain Peace Before Bed!

  1. Yep sis. A Perfect Word. It is always good to just reflect on what happened in any given day and strive to do one thing better the next. Peace with oneself, situation, or day is the best way to let go over previous burdens and worries and preparing for the day to come. Thanks Sis and HAPPY BIRTHDAY (Again). I Love You!

    Like

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