Health is…

healthOTB5

“To stay healthy one needs to recognize that health is a fruit, not a birthright.”  – Norton E. Long

I just read this quote and had to share!  Think about it with me!

My thinking is: Health is not automatic, nor guaranteed.  We must make good decisions in order to receive the benefit of health.  On the flip side, we can’t make bad decisions and then expect good health.  Also, I do recognize that there are many health conditions that are obviously out of our control; but I believe we should all focus on the controllables to ensure we’re doing our part to contribute to good health.  🙂

What do you think?

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